Our new partner yoga class for children and their caregivers at Fort Rascal (formally know as Rockin Kids)! This is a class for your little one to learn and practice Focus, Motor Coordination and Body Awareness while having fun! Starting off with a stretching routine for arents, we transition to give children an introduction to fundamentals of yoga as well as exposure to partner yoga and acro yoga poses. Cultivate balance, flexibility, breath and trust as you and your kiddo strengthen your bodies and minds!
This will be the last class of the year before we see you again in January! Happy Holidays!