At this Private event at Lit Yoga Barre Studio in Calabasas, I’ll be teaching a troop of girl scouts how to dive in to the basics of yoga. We explore coordination, balance ,breath and cooperation with fun “animal” poses, partner yoga basics and breathing techniques.

I’m a huge advocate for introducing children to tools they can use for the purpose of calming and focusing their bodies and minds, and for cultivating a greater sense of self-trust and awareness through movement.

Even though this is a private event, stay tuned LA peeps! There may be a more permanent class coming to Lit very soon!

Contact me with questions!