Join me for a morning session at East Beach overlooking the ocean. We'll be meeting on the grass next to the public restrooms where Calle Ceasar Chavez meets Cabrillo.

Here we'll warm up our bodies and go over basics of engagement, a flow to wake up all areas of the body. I look forward to seeing you in the Wild, yogis!

BYO backpack to carry things, mat, water, blanket, sun protection, maybe a bathing suit if you want to go for a swim afterward.

Given the circumstances, we'll be practicing a more distant flow, and I will ask you all to use your discernment and not show up if you have any symptoms related to COVID 19. Since we'll be outdoors the use of a mask is optional, again use your discernment when deciding to join. I will turn away anyone who appears obviously sick.

Suggested donation $10, venmo @Sonya-Barriere