Hey friends, it's so good to be back in action after these last few years. This is my first class back in the fresh air and sunshine since 2020.
Join me at Will Rogers Beach where Temescal slides into the PCH at (the imaginary) Lifeguard Tower 11 - or at least where it ought to be - for a Sunday sunset celebration to prepare yourself for the coming week. Together we will set the container, practice breathwork and movement influenced by yoga and somatic practices, and have a beautiful time.
Be sure to bring your own yoga mat or blanket, comfortable clothes for moving and layers to add, a water bottle and sun protection.
This is donation based, I want it to be an accessible offering, so the suggested scale is $5-$25 depending on what's right for you, and you can venmo me at @sonya-barriere or bring cash day of, whatever works for you. Plus no one will be turned away regardless.
Rain check date will be announced closer to day of.